HOLISTIC HEALTH FOR SKIN, BODY & MIND HOLISTIC HEALTH FOR SKIN, BODY & MIND

News

The Basics of Holistic Skin Care

The Basics of Holistic Skin Care
Ever wondered why you’re breaking out before a big meeting, after eating too much dairy, or during your period? Your skin is a reflection of all that’s going on inside, including your diet, stress level and hormones. Drawing from our founder’s knowledge as an herbalist, esthetician and aromatherapist, we look at the bigger picture to understand the root cause of skin imbalances, not just the symptoms. This is the essence of holistic skin care. Continue reading

Our Guide To Winter Skin Care

Our Guide To Winter Skin Care
During the winter, our skin's protective barrier is exposed to a wide range of external factors, making it more vulnerable to dehydration and sensitivity. While we can't help that the temperature drops, wind picks up and the office heaters go on full blast, there are a few things you can do to combat winter skin woes. Continue reading

Manuka Honey Cleansing Balm for Soft & Smooth Skin

Manuka Honey Cleansing Balm for Soft & Smooth Skin
Cleansing is not just the first step of your skin care ritual, it is also the most important. Cleansing washes away the buildup that's accumulated on your skin during the day—dirt, grime and oil—to lay the proper foundation so that the rest of your skin care products can work more effectively. Bottom line, your cleanser has a lot of work to do, and choosing the right cleanser is essential for healthy, radiant skin. Continue reading

Eating for Healthy Skin: The Top 5 Nutrition Tips

Eating for Healthy Skin: The Top 5 Nutrition Tips
Nutrition plays a pivotal role in supporting skin health from the inside out. Inflammation, a driving factor behind many chronic diseases, can be especially damaging to the skin. To combat this, consume the following Beauty Foods, foods rich in phytonutrients and antioxidants, which can dramatically alter the biochemistry of our cells to help reduce inflammation in the body. Continue reading

Almond Paste Body Scrub

Almond Paste Body Scrub
Rich in essential fatty acids, Sweet Almond Oil nourishes and hydrates the skin. Plus, its intoxicating scent makes this scrub smell good enough to eat. Massage this scrub onto your body to smooth and condition the skin. Continue reading

SPF Decoded

SPF Decoded
By now we all know that wearing SPF is essential for protecting your skin against sun damage, premature aging and even skin cancer. But the debates over chemical vs. mineral SPF and the level of sun protection you need have made choosing the right sunscreen anything but simple. Read on for a step by step guide to find your best fit. Continue reading
  • Page 1 of 2