Prolonged stress causes our adrenal glands to produce excess cortisol. Research shows that cortisol negatively impacts not only our immune system, making us more prone to colds and infection, but also influences insomnia, fatigue, depression, muscle pain and even cardiovascular disease and diabetes. Consider this therapeutic ritual to bring your body back into balance.
Peppermint is prized by herbalists for its restorative ability to energize the senses, ease nervous tension and relax sore muscles. Apply a dime size amount of Mighty Mint Rescue Cream to temples to soothe tension headaches or massage into lower leg and feet to stimulate circulation and relax the whole body.